leglocksintermediateblue belt

STRAIGHT ANKLE LOCK

Chave de Tornozelo Reta

IBJJF legal at: blue

The straight ankle lock is the entry-level leg attack and the only leg lock legal at every IBJJF belt level from blue belt onward. It targets the Achilles tendon and ankle joint via a forearm wrapped under the opponent's heel, with the hip extension and arm bracing combining to apply the finishing pressure. While the straight ankle lock cannot reliably finish elite opponents at the highest levels of competition, it teaches the foundational leg-control principles — ashi garami control, hip-extension finishing, heel exposure — that every more advanced leg lock depends on.

From a standing or guard exchange, the attacker secures one ashi garami (single-leg X position) on the opponent's leg, with the trapping legs in a figure-four that pins the opponent's hip while controlling their foot near the attacker's armpit. The choking arm wraps under the heel so that the blade of the radius bone presses up into the Achilles tendon, with the attacker's free hand grabbing the wrapping wrist to close the grip. The finish comes from hip extension and a slight arch backward, never from cranking with the arms; arm-only finishes either tap on pain rather than damage, or fail to finish at all.

The straight ankle lock is the gateway leg lock in every modern system. The Danaher Death Squad and the Eddie Cummings system use it as the first attack in a chain that flows through heel hooks, toe holds, and kneebars depending on the opponent's defensive reaction. In MMA it remains a viable finish, particularly against opponents unfamiliar with leg-lock defense; Masakazu Imanari built an entire MMA career around it. In IBJJF gi competition it is the only leg attack permitted at blue belt and is therefore the gateway technique that introduces the entire leg-lock game.

MECHANICS

  • 01Secure ashi garami with a figure-four on the opponent's leg, pinning the hip and exposing the heel.
  • 02Wrap the forearm under the opponent's heel with the blade of the radius bone against the Achilles tendon.
  • 03Grip the wrist of the wrapping arm with the free hand to close the grip.
  • 04Finish with hip extension and a slight backward arch — not with arm strength.
  • 05Maintain the figure-four trap throughout the finish; releasing it gives the opponent a kick-out escape.

DEFENSES

  • Stuff the attacking foot to the mat by pointing the toes down and rotating the leg outward.
  • Spin to the back of the attacker (the boot defense) to release the heel from the arm wrap.
  • Cross your free leg over the attacker's ashi garami to prevent the hip extension finish.
  • Sit up and grip the attacker's lapel or wrist to pull yourself out of the lock before the finish closes.

NOTABLE PRACTITIONERS

Masakazu Imanari · Dean Lister · Lachlan Giles